5 Low-Impact Exercises That Deliver Big Results

5 Low-Impact Exercises That Deliver Big Results

Joint pain is an issue for millions of people, with 10 million Americans experiencing Carpal Tunnel Syndrome and 1 percent of the world suffering from Rheumatoid Arthritis. That’s not all — low back pain was found to affect 1 in 10 people around the world. Continue reading 5 Low-Impact Exercises That Deliver Big Results