Gotta love Green Smoothies, right? There’s something so comforting in knowing you can easily whip up a glassful of goodness to fuel & recovery from your workouts with nutritious, tasty ingredients. We’ve decided to put our own spin on a classic Green Smoothie recipe. Here’s the recipe and directions to make your very own Endo Green Smoothie:
Endo Green Smoothie
adapted from MyFitnessPal – Simple Green Protein Smoothie
2 cups baby spinach
1 cup coconut water
1 medium kiwi
1 medium (118g) banana, frozen
1/4 cup diced avocado
1 scoop unflavored protein powder
Puree spinach and water in a high-power blender. Add banana, kiwi, avocado, and protein powder. Blend well until smooth, and enjoy!
Calories: 221; Total Fat: 4g; Saturated Fat: 1g; Cholesterol: 3mg; Sodium: 118mg; Carbohydrate: 32g; Dietary Fiber: 5g; Sugar: 18g; Protein: 17g
Potassium: 845mg; Vitamin C: 90%; Vitamin A: 58%; Iron: 12%; Calcium: 8%
Got any other great smoothie recipes? Let us know in the comments!
The Endomondo Team