A Perfect Post-Workout Endo Green Smoothie

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Gotta love Green Smoothies, right? There’s something so comforting in knowing you can easily whip up a glassful of goodness to fuel & recovery from your workouts with nutritious, tasty ingredients. We’ve decided to put our own spin on a classic Green Smoothie recipe. Here’s the recipe and directions to make your very own Endo Green Smoothie:

Endo Green Smoothie

adapted from MyFitnessPal – Simple Green Protein Smoothie

Ingredients
  • 2 cups baby spinach
  • 1 cup coconut water
  • 1 medium kiwi
  • 1 medium (118g) banana, frozen
  • 1/4 cup diced avocado
  • 1 scoop unflavored protein powder
Directions

Puree spinach and water in a high-power blender. Add banana, kiwi, avocado, and protein powder. Blend well until smooth, and enjoy!

Nutritional Information
Servings: 2

Per serving
Calories: 221; Total Fat: 4g; Saturated Fat: 1g; Cholesterol: 3mg; Sodium: 118mg; Carbohydrate: 32g; Dietary Fiber: 5g; Sugar: 18g; Protein: 17g

Nutrition Bonus 
Potassium: 845mg; Vitamin C: 90%; Vitamin A: 58%; Iron: 12%; Calcium: 8%

Got any other great smoothie recipes? Let us know in the comments!

The Endomondo Team

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